Review of the book The Habit Factor by Martin Grunburg

I am a big fan of setting useful habits to be carried out every day.

A couple of years ago I came across an amazing book called The Habit Factor by Martin Grunburg.

I was so impressed by this book that I got in contact with Martin and encouraged him to come to the town of Al Ain in Abu Dhabi in May 2011 and give a talk about habits at the TEDxAlAin conference which I organised with my friend Sajjad.

This video, also recorded in 2011, lasts just under 15 minutes, and explains some of the great insights I gleaned from this great book. The lighting is poor and there’s a strong echo as I was in our echoey home in Abu Dhabi, but you should find some value in the content!… 

You can get Martin Grunburg’s Habit Factor book from Amazon.