EFLSspecial2

Welcome to Effort-Free Life System. Here’s a hello message from me, Chris Payne…


Pre-launch video…

This video explains what the Effort-Free Life System is all about…

What has changed between version 1 and version 2…

3 places you can be…

The OK Corral…

Time Structuring…

The Drama Triangle…

The Hero’s Journey…

The LifeGrid…

Fable: The Chinese Farmer and the Horse…
When I gave a presentation to 100 people at Learning Strategies’ PhotoReading Retreat several years ago, a woman in the audience called Tiffany asked me a question about acceptance: after all, if you accept your current level of skill, won’t this stop you from pushing forward…

Fable: The monks and the girl…

The lesson from ‘The monks and the girl’ is to work to let go of the past so you can be free to enjoy the present moment.

 Autobiography in 5 short chapters

Intro…

The story…
My insights for you…

The Bear in the Woods

The Woodcutters

The Blind Men

The Old Man and the Bird

The Winning and Losing Script

The Dot Principle

The Broccoli Principle

Toby comments… Here is my son Toby, 16, talking about what creates success: he is a champion swimmer living in Abu Dhabi with his mum and brother, Felix, 13. Toby refers to a psychology book by name after the first few minutes which I bought for him. He uses a great quote: “___ comes before glory”. I’m sure you’ll agree that he is his father’s son when you listen to his way of thinking! 🙂 (Duration: 6 minutes.)
==============   Get the mp3 audio files of the above videos by clicking here: it’s a zip file. Double click on the file in your Downloads folder to unzip it and create a folder containing these files… List of EFLS mp3s w border You can drag these into iTunes to move to an iPhone, or use another media player if you have an Android phone. Enjoy!   🙂   =====   12 videos guide you through ROBERTA etc… These videos are short: they are 2-6 minutes each in length. The ROBERTA Model is a 7-minute process you do in 3-4 minutes in the morning and evening. The videos below outline each of the 7 steps. The final video called ‘ROBERTA run through’ runs through the process in 4.5 minutes. Watch or listen to this a few times and you’ll soon be able to learn the 7 steps and do the full process in 3-4 minutes. ROBERTA explained (2 mins 20 secs)…
R is for ‘Rest in the now’ (2:57)…
Complete Gratitude Process (6:13)…
Complete Okayness Process (5:48)…
O is for ‘Outcome’ (3:27)…
B is for ‘limiting Belief’ (3:55)…
E is for ‘Empowering belief’ (2:37)…
R is for ‘next Rung on the ladder’ (2:31)…
T is for ‘Take the next step’ (1:20)…
A is for ‘Allow for the unexpected’ (4:30)…
Tales of the Unexpected (2 examples of the unexpected happening in my life as a result of taking action) (6:13)…
ROBERTA run through (in 4 minutes 22 seconds)…
Enjoy!  🙂 Do email me with any questions you may have. ===== Presentation for Sydney event ==   These 3 videos come from a DVD I created for my Effort-Free Life Newsletter subscribers. This 2-minute video sets the scene…   Here’s the core of a presentation I did for an event in Sydney, Australia: this was a backup recording in case a live stream from the UK to the event didn’t work…   Here’s a 30-ish minute video to expand on the previous presentation…